Mental Health & Infidelity Expert
After 25+ years in private practice, I’ve learned that most people don’t come to therapy because they’re broken. They come because something shook their trust, their sense of safety, or their footing, and they’re ready to find it again.
My specialty is infidelity and betrayal recovery. I work with individuals and couples after an affair, whether you were betrayed, you were the one who strayed, or you’re deciding what comes next together. As an EMDRIA Certified Therapist™, I use EMDR and trauma-informed couples work to calm the nervous system so real healing and honest conversations become possible. I also help adults with anxiety, depression, PTSD, and recovery from sexual trauma.
My style is warm, direct, and solution-focused. If you want someone who will listen well and also tell you the truth, we’ll likely work well together. Faith-based counseling is available if it’s meaningful to you, never required.
I’m the author of the Amazon bestseller Infidelity Recovery Workbook for Couples and a monthly mental health contributor on K104’s DeDe in the Morning.
I see adults and couples in Texas (in person in Frisco or virtually) and Florida (virtually). In-person sessions are private pay; insurance is accepted for virtual sessions through Alma.
Monique Thompson, Licensed Profesional Counselor
LPC